How to Pause Life360 Without Anyone Knowing: Detailed Steps

Many parents, for good reason, are turning to tracking tools like Life360 for their children and teens. The online and offline world can be dangerous places. In the United States, more than 600,000 children suffer from abusive behavior every year. It leads to many parents trying to protect their children in all ways possible. But, of course, this also leads young people to seek how to pause your Life360 without anyone knowing.

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What Does Life360 Do?

Life360 is a family locator app but exactly what does Life360 do? It allows you to track your children and their items through Tile really easily. The free version has the following features:

  • Location of devices.
  • 2 days location history.
  • 2 locations that have unlimited alerts.
  • Family driving summary.
  • An SOS help alert function.

This app means you can see when they get home from school and see where they’ve been. You can also set alerts as to when they arrive or leave certain places. There’s also a useful safety feature that allows them to ask for help without saying a word. They can tap a silent help alert so you can be notified straight away.

The more advanced features on the subscription also include unlimited place alerts, crash detection for driving, ID theft prevention, 30 days location history, and 24/7 roadside assistance.

4 Effective Strategies to Prevent Life360 from Tracking Your Location

However, as useful as it is, many teens are left asking how to pause Life360 without anyone knowing. Remember, a lot of teenage life is about rebelling and doing things our parents wouldn’t necessarily approve of, which is why adolescents might want to hide where they are, just for a while. Here are 4 ways this can be done.

Delete Your Account

If you uninstall Life360, the app will simply show your location as your recent location. But you should also consider deleting your whole account. This is because it will then delete your entire whereabouts and location history. If you want to know just how to pause Life360 for a while, it might be better to use one of the other methods.

Turn On Airplane Mode

A good question to ask is, does life 360 work on airplane mode? Well, the answer is no, it doesn’t. As such, if you want to pause location sharing briefly, it’s simply a case of turning on airplane mode. When you turn this on, Life360 will just show a white flag with your last known location on it.

Here are the steps to do it:

  1. Open the settings on your phone.
  2. Select ‘airplane mode
  3. Toggle the switch on.

On many devices, you can also swipe in one direction and quickly toggle the airplane mode feature on or off.

Use a Burner Phone Instead of Your Real Phone

Another way how to pause Life360 tracking you is to use a burner phone instead! A burner phone is a cheap disposable ‘dumb’ phone that has basic functionality. They help to maintain anonymity because you don’t need to sign up for a contract to get a number. It’s just a case of buying one and topping it up. You can use this phone instead of the one with Life360 on it when you want to go somewhere else.

Alternatively, source a cheap replacement phone and install Life360, then leave this where you ‘should’ be and take your original phone with you.

Turn off Location Sharing

You can also disable Life360 by turning off location sharing. This is a quick way of doing things. Here’s how to do it:

  1. Open the Life360 app.
  2. Click on ‘Settings
  3. Click on ‘circle switcher
  4. Select the circles with whom you want to stop sharing.
  5. Slide the toggle to off.


When You Stop Sharing Location, Does It Send Notification?

One question many ask is, when you stop sharing location, does it notify? Unfortunately, the answer is yes.

Can Life360 Track Your Turned-Off Phone?

No. If you turn your phone off there is no way for any location to be detected. This is a quick solution for those who don’t want to use any of the above solutions to pause Life360.

Can Life360 Track Text Messages?

Many young people worry, can Life360 see your apps? Although Life360 can’t see what a person is doing on their device (e.g., texts, calls, etc.), it links the devices. This means it can track any messages sent between Circle members. So, if your friends aren’t in your Circle, your messages to them can’t be seen.


In summary, though Life360 is a useful app for parents, it can be annoying for typical teens who might want to go somewhere their parents don’t approve of — we’ve all done it! Thankfully, these 4 ways to pause Life360 allow teens to go through this rebellious phase without their parents knowing.